<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	>
<channel>
	<title>
	Comments on: Riding the Spirit Trail to West Vancouver Part 7	</title>
	<atom:link href="https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/feed/" rel="self" type="application/rss+xml" />
	<link>https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/</link>
	<description></description>
	<lastBuildDate>Sat, 28 Mar 2026 15:58:53 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>
		By: Eve Lazarus		</title>
		<link>https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-64942</link>

		<dc:creator><![CDATA[Eve Lazarus]]></dc:creator>
		<pubDate>Mon, 09 Mar 2026 00:59:04 +0000</pubDate>
		<guid isPermaLink="false">https://evelazarus.com/?p=8863#comment-64942</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-64936&quot;&gt;Zona&lt;/a&gt;.

Thanks so much! So glad you enjoyed the posts]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-64936">Zona</a>.</p>
<p>Thanks so much! So glad you enjoyed the posts</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Zona		</title>
		<link>https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-64936</link>

		<dc:creator><![CDATA[Zona]]></dc:creator>
		<pubDate>Sun, 08 Mar 2026 05:45:55 +0000</pubDate>
		<guid isPermaLink="false">https://evelazarus.com/?p=8863#comment-64936</guid>

					<description><![CDATA[Thank-you, Eve, for this wonderful history lesson and a trip down memory lane. I was quite taken with the fact that the Guinness family created the Lion&#039;s Gate Bridge. I enjoyed this series immensely.]]></description>
			<content:encoded><![CDATA[<p>Thank-you, Eve, for this wonderful history lesson and a trip down memory lane. I was quite taken with the fact that the Guinness family created the Lion&#8217;s Gate Bridge. I enjoyed this series immensely.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: A Brief History of Ambleside Beach &#124; Eve Lazarus		</title>
		<link>https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-63934</link>

		<dc:creator><![CDATA[A Brief History of Ambleside Beach &#124; Eve Lazarus]]></dc:creator>
		<pubDate>Fri, 15 Aug 2025 22:01:53 +0000</pubDate>
		<guid isPermaLink="false">https://evelazarus.com/?p=8863#comment-63934</guid>

					<description><![CDATA[[&#8230;] Riding the Spirit Trail to West Vancouver [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] Riding the Spirit Trail to West Vancouver [&#8230;]</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chris Youngson		</title>
		<link>https://evelazarus.com/riding-the-spirit-trail-to-west-vancouver-part-7/#comment-4490</link>

		<dc:creator><![CDATA[Chris Youngson]]></dc:creator>
		<pubDate>Tue, 20 Nov 2018 11:55:05 +0000</pubDate>
		<guid isPermaLink="false">https://evelazarus.com/?p=8863#comment-4490</guid>

					<description><![CDATA[The gun  club was the capilano sprtsmans club, before that the capilano rod and gun club. I was a proud member as a teenager until its forced demise by the municipality.]]></description>
			<content:encoded><![CDATA[<p>The gun  club was the capilano sprtsmans club, before that the capilano rod and gun club. I was a proud member as a teenager until its forced demise by the municipality.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
